Welcome to 'Leave It to Geezer,' where host Danny Murphy explores the joys and challenges of staying active and strong in life's later years. In this episode, Danny shares his experience hiking the beautiful trails at the Reddie Point Preserve in Jacksonville, battling Florida’s infamous humidity, and discovering changes in his endurance.
The episode takes a turn as Danny reflects on the importance of strength training, inspired by a client whose mantra was to "stay strong." This journey led him to explore various disciplines including Krav Maga, emphasizing the empowerment that comes with physical fitness.
Adding a touch of humor and honesty, Danny recounts an episode of jury duty mishap, navigating the challenges of modern technology, and ultimately serving justice while addressing personal biases. Join Danny for insights on health, fun, and navigating the unexpected twists of everyday life.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.