In this conversation, Andres and Deven discuss the complexities of New Year's resolutions, emphasizing the importance of planning, accountability, and the journey towards achieving goals. They highlight that resolutions can be powerful when paired with a solid plan and support system. The discussion also delves into the emotional aspects of goal setting, the dangers of comparison, and the need for adaptability in coaching to help individuals navigate their personal growth effectively. They also discuss the importance of recognizing small wins and overcoming obstacles in personal growth and fitness. They emphasize the need for individualized coaching that addresses specific challenges rather than generic solutions. The discussion also touches on the pursuit of happiness, the significance of self-reflection, and the balance between wants and needs. A great episode that shares insights on goal setting, the importance of understanding one's motivations, and the value of honesty in coaching relationships.
Follow Andres HERE
Follow Deven HERE
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.