All Episodes

August 13, 2025 49 mins

In this transformative episode of Lights On, Carl and Laura Lentz confront the uncomfortable truths that most people spend their entire lives avoiding. Together, they reveal the three hard truths that saved their marriage and transformed their lives: why you're 99% responsible for your problems (and solutions), why the relationship with yourself determines everything else, and why comfort is slowly killing your growth. Laura opens up about watching Carl face his emotional illiteracy, while Carl shares his therapy breakthrough discovering the childhood emotion that controlled him for decades. They discuss everything from why your spouse can't fulfill all your needs to the dangerous lie that prayer alone will fix your problems, and why men who can't name their emotions become volcanoes waiting to explode.

This raw conversation exposes the victim mentality that keeps people stuck, the mirror test that changes everything, and why BBLs are the perfect metaphor for our culture's addiction to shortcuts. Whether you're tired of your own excuses, stuck in the same patterns, or ready to stop waiting for someone else to save you, this episode offers the brutal honesty needed for real transformation. Warning: This episode contains hard truths that will challenge your comfort zone and may trigger those committed to their victim stories.

----

Follow Carl at: https://www.instagram.com/carllentz/

Follow Laura at: https://www.instagram.com/lauralentz/

----

Supported by God Behind Bars https://godbehindbars.com

Supported by Plana https://plana.org/

----

CHAPTERS:

00:00 -  Your Spouse Cannot Fulfill All Your Needs 

06:00 - Truth #1: You Are 99% The Problem AND The Solution

09:31 - The Victim Mentality & Morgan Wallen's Easy Way Out

21:24 - God Behind Bars Partnership

22:02 - Truth #2: The Most Important Relationship Is With Yourself

27:20 - Why Repressed Emotions Make You a Volcano

33:02 - Carl's Therapy Breakthrough: The Terror He Carried for 5 Years

37:03 - Plana.org Partnership: Help for the Unexpected

37:49 - Truth #3: Growth Only Happens Outside Comfort

40:33 - BBLs & Ozempic: Why Shortcuts Always Fail

43:55 - "Prayer Without Work Is Just Wishful Thinking"

46:05 - The One-Week Challenge: Live as Your Best Version

49:17 - "The Hard Truth Is I Love You"

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Betrayal: Weekly

Betrayal: Weekly

Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.