In this episode of "Listen Up, Younger Self," host Heather Solomon delves into the complex world of jealousy. Often considered the "ugly little green eyed monster," jealousy is an emotion wired into our very essence, originating from our caveman ancestors and their survival instincts. However, in today's world, unchecked jealousy can wreak havoc on relationships, whether romantic, friendly, or professional.
Heather explores how jealousy manifests in our modern lives, distinguishing between healthy and toxic jealousy. She offers insights into the triggers of jealousy and how past traumas can intensify these feelings. With personal anecdotes and reflections, Heather candidly shares her experiences and sheds light on how jealousy can be both a wake-up call and a destructive force.
This episode is a call to self-awareness and self-improvement, urging listeners to communicate openly and address jealousy before it escalates. It's a guide to transforming jealousy from a relationship threat into a tool for growth and understanding.
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