All Episodes

April 29, 2025 11 mins

How to Live in the Present: Unlock the Power of Today

Are you constantly waiting for "someday" to start living your best life? In this episode, I'm sharing the truth about living in the present moment and why your brain might be sabotaging your happiness today.

What you'll learn:

🎨 Why your brain is designed to ruin today

🎯 How to love your life exactly as it is right now

㊙ The secret to creating a better future without sacrificing today

🎁 Practical steps to start living more fully in the present moment

Download a special journal page, join our free membership, and begin your journey to a more fulfilling and liberated life.

 

⌚ TIMESTAMPS

00:00 Introduction: Your Brain's One Job

00:23 Living in the Now: A Personal Revelation

01:49 The Problem with 'Someday'

03:03 Embracing the Present: Practical Steps

05:04 Radical Gratitude: Transforming Your Perspective

06:34 Taking Action: Living for Today

07:59 The Truth About Your Incredible Life

09:27 Conclusion: Live Free, Love Life

10:35 Special Offer: Join the Free Membership

 

🎯 Get your FREE Live For Today journal page! https://mindy-neal-coaching.ck.page/8af929a7b6

 

🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com

 

✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com

 

📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp

 

💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com

 

❤️ Let's connect and keep growing together:

Instagram: @themindyneal

Facebook: mindynealcoaching

TikTok: @themindyneal

YouTube: mindynealcoaching 

Mark as Played
Transcript

Advertise With Us

Popular Podcasts

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.