How to Live in the Present: Unlock the Power of Today
Are you constantly waiting for "someday" to start living your best life? In this episode, I'm sharing the truth about living in the present moment and why your brain might be sabotaging your happiness today.
What you'll learn:
🎨 Why your brain is designed to ruin today
🎯 How to love your life exactly as it is right now
㊙ The secret to creating a better future without sacrificing today
🎁 Practical steps to start living more fully in the present moment
Download a special journal page, join our free membership, and begin your journey to a more fulfilling and liberated life.
⌚ TIMESTAMPS
00:00 Introduction: Your Brain's One Job
00:23 Living in the Now: A Personal Revelation
01:49 The Problem with 'Someday'
03:03 Embracing the Present: Practical Steps
05:04 Radical Gratitude: Transforming Your Perspective
06:34 Taking Action: Living for Today
07:59 The Truth About Your Incredible Life
09:27 Conclusion: Live Free, Love Life
10:35 Special Offer: Join the Free Membership
🎯 Get your FREE Live For Today journal page! https://mindy-neal-coaching.ck.page/8af929a7b6
🦋 Ready to break free? The Rapunzel Revolution will transform your life in ways you never imagined possible. www.rapunzelrevolution.com
✨ Want more freedom NOW? Join Live Free Love Life for weekly coaching, community, & life-changing tools. www.itstimetolivefree.com
📓 Transform your mornings into magic! Grab The Mindful Morning Journal today. https://a.co/d/08Judwdp
💫 Get weekly doses of freedom & inspiration delivered straight to your inbox! www.itstimetolovelife.com
❤️ Let's connect and keep growing together:
Instagram: @themindyneal
Facebook: mindynealcoaching
TikTok: @themindyneal
YouTube: mindynealcoaching
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.