Hey Mama,
Hey Mama,
In this episode, we have the incredible Shann Wright, a holistic nurse coach and creator of the Bold Blueprint, who shares her journey from burnout to bold stewardship. After navigating her struggles with postpartum anxiety and perfectionism, Shan is passionate about helping burnt-out nurses and moms reclaim their health and purpose. She emphasizes the importance of self-care and how it’s not selfish, but rather a vital part of being a good steward of the gifts God has given us.
Join us as we dive deep into the signs of burnout and how to recognize when we might be heading down that path. Shann offers practical strategies to prevent burnout and encourages us to embrace our identity and purpose as mothers. We also discuss the holistic approach to wellness, blending faith and practical tools to foster intentional, peaceful motherhood.
Connect with Shan Wright Stress assessment: https://www.theshanwright.com/quiz Holistic Mom Podcast
Let’s continue to learn to Live Loved!
Love Always, -Sindy
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