In this episode of Lo and Order, SEBA Executive Director Lolita Harper sits down with Sgt. Ian “Goldie” Golditch—a Navy veteran, respected San Bernardino County Sheriff’s Sergeant, and owner of Redlands Fit Body Boot Camp—for a powerful, wide-ranging conversation on leadership, fitness, humility, and what it means to truly serve.
From boot camp at age 30 to leading with empathy in uniform, Goldie shares the origin of his work ethic, how he overcomes setbacks, and why he believes physical discipline creates emotional strength. With heart and humor, he breaks down how fitness changed his life and why he refuses to lead with fear.
To learn more about Goldie, follow him on Instagram at @goldieactual or at Redlands Fit Body Boot Camp
Episode Highlights:
00:00 – Intro: Who is “Goldie”? Lolita introduces Sgt. Ian Golditch and his relentless reputation for hard work and positivity.
02:15 – The Origin of Discipline From Navy boot camp at 30 to toilet-cleaning pride, Goldie shares how his mindset was forged.
07:40 – Neck Injury & Course Correction A football injury reroutes his life—and leads him to law enforcement.
12:30 – Becoming the Sergeant He Never Had How good and bad leaders shaped his own leadership philosophy.
19:15 – Trust, Presence & Loyalty Goldie explains how real leadership is built through presence—not rank.
24:40 – Fitness as a Mission Why he started Redlands Fit Body Boot Camp—and how it helps him serve even beyond the badge.
30:00 – Food Addiction, Cinnabon & Discipline A brutally honest look at nutrition, cravings, and why it's not about being extreme—it’s about being committed.
36:10 – Peanut Butter & Jelly Leadership Creative thinking, trust in junior deputies, and why different methods still get the job done.
42:00 – Mistakes, Grace & Letting People Fail Forward Goldie breaks down how he creates an environment where deputies feel safe to grow and fail.
48:20 – Kids, Cadets & the Next Generation Why investing in new recruits—and even those not yet hired—is the foundation of the future.
54:00 – Leading with Love Why empathy, grace, and humility are the true marks of strength—not ego or fear.
01:00:10 – Fitness, Motivation & Getting Uncomfortable Burpees, fasting, and the power of doing hard things to build a stronger life.
01:07:30 – Three Nuggets of Wisdom Seeds of success, embracing the suck, and leading with your heart—even if it’s not always understood.
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Learn more about the Sheriff's Employees' Benefit Association (SEBA): https://www.seba.com/
SEBA is the Sheriff's Employees' Benefit Association proudly representing 4,000+ public safety officers in San Bernardino County since 1946
Follow Show Host Lolita Harper:
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