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March 24, 2024 60 mins

Season 1 Episode 1 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore "Dancing & Depression" - "Genetic 'Switch' That Controls Anxiety Discovered In Groundbreaking Medical Research" - "Playing A Music Instrument & Depression" - "Top 50 Pieces Of Advice Women Would Their Younger Selves". They Also Discuss In Their Chosen Off-Topick - "The Pentagon Online UFO Reporting Tool" & The Forthcoming "MAD 2024" Compilation Album For Mental Health Awareness.

New study shows dancing is best exercise to combat depression

Genetic 'switch' that controls anxiety discovered in groundbreaking medical research

Playing a musical instrument good for brain health in later life - study

Top 50 pieces of advice women would give their younger selves

‘We’ve uncovered some things’: Pentagon’s UFO online reporting tool launches

Pentagon Online UFO Reporting Tool

Mean Machine - Master I Am

The Ye Olde Mitre Pub Barnet

Phantom Records

MAD 2024 - Compliatiion Album

MAD - Official Page

MAD - Official Website

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