Season 1 Episode 4 Of The MAD POD Podcast Hosted By Music Industry & Mental Health Professional Thomas Maher & Multi-Award Winning Co-Host Singer/Songwriter & Presenter Indiraa. On This Episode They Explore Are ‘micro-scares’ the key to better mental wellbeing? - "I tried to read in bed to improve my sleep and learned an important lesson" - "A psychologist's guide to achieving better mental health in 2024" - "These Thoughts Are A Clear Sign Of Depression". They also chat remotely with Freddie Murphy about his input on the forthcoming release of the MAD 2024 compilation abum as well as his journey as a musician.
Are ‘micro-scares’ the key to better mental wellbeing?
A psychologist's guide to achieving better mental health in 2024
These Thoughts Are A Clear Sign Of Depression
1. The Podium
The Podium: An NBC Olympic and Paralympic podcast. Join us for insider coverage during the intense competition at the 2024 Paris Olympic and Paralympic Games. In the run-up to the Opening Ceremony, we’ll bring you deep into the stories and events that have you know and those you'll be hard-pressed to forget.
2. In The Village
In The Village will take you into the most exclusive areas of the 2024 Paris Olympic Games to explore the daily life of athletes, complete with all the funny, mundane and unexpected things you learn off the field of play. Join Elizabeth Beisel as she sits down with Olympians each day in Paris.
3. iHeartOlympics: The Latest
Listen to the latest news from the 2024 Olympics.