Ever stand in the kitchen at 5pm thinking… “What’s for dinner?” “Do I have to cook again?”
Cooking at home can feel like one more chore on an already packed day.
In this episode, we dive into how to:
✅ Simplify your meals
✅ Save time in the kitchen
✅ Actually enjoy feeding your family
This week’s episode breaks it all down and shares small, doable strategies to make dinner easier (and maybe even enjoyable!).
Download my Go-To Meals Tracker to keep track of your family's favorite quick meals and prep tips so you can plan dinner faster.
Contact - > info@rachelking.org
Podcast - > Mama’s Tired
Connect -> Join my free Facebook community Simple Systems for Tired Mamas
Instagram ->@rachelmeigsking
Resources - > 5 Time Saving Tips for Meal Prep, Simple Time Management for Moms, Journal Page: Releasing the Mental Load, Downloadable Routine Tracker: Morning Reset for Tired Moms, 5 Time Saving Tips for Meal Prep
Next Steps:
Step 1: Download the Go-To Meals Tracker
Step 2: Join a supportive community of moms looking for simple systems to reclaim time for a peaceful home at the free Facebook group Simple Systems for Tired Mamas
Step 3: Sign up for the weekly Mama’s Tired Newsletter
Step 4: Ready for more personalized support? Book a call with Rachel
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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