Man Within Podcast

In this episode, Sathiya discusses the impact of shame on recovery from relapse, emphasizing the importance of understanding the neuroscience behind shame and providing practical strategies to overcome it. He highlights the role of dopamine in the relapse process and offers actionable steps to reset one's emotional state, including meditation, prayer, and creating a supportive environment. The conversation also promotes the Deep Cl...

In this episode, Sathiya explores the intersection of AI and recovery, particularly in the context of overcoming pornography addiction. He discusses the potential benefits of using AI for personal growth and recovery, while also emphasizing the irreplaceable value of human connection and community support.

The conversation covers practical applications of AI, such as progress tracking and resource discovery, and highlights the limi...

In this conversation, Joby Martin discusses the crisis of manhood in today's society and the importance of defining biblical masculinity. He emphasizes the need for men to take responsibility in their families, churches, and communities, and the role of humility in leadership.

The discussion also covers the significance of being watchful, setting guardrails against temptation, and the power of community support in overcoming strugg...

In this episode, Sathiya discusses the detrimental effects of pornography on the brain, highlighting four key ways it impacts mental health and decision-making. The conversation transitions into strategies for rewiring the brain and recovering from addiction, emphasizing the importance of a supportive environment and actionable steps for long-term success.

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In this episode, Sathiya addresses the complexities of relapse in porn recovery, responding to a listener's question about the inevitability of relapse. He emphasizes the importance of understanding relapse as a potential part of the recovery journey, rather than a definitive failure.

The conversation explores the differences between substance addiction and porn addiction, advocating for a trend-based tracking approach rather than ...

In this episode, Sathiya discusses the recent legislation signed by Donald Trump, known as the Take It Down Act, which aims to combat non-consensual pornography and deepfakes. He explores the implications of this law for society, particularly for minors, and reflects on the importance of personal responsibility in the fight against pornography.

Sathiya emphasizes the need for individuals to take action in their own lives, rather th...

In this conversation, Sathiya and Kyle discuss the often-taboo subject of sex within Christianity, exploring the reasons behind the fear of discussing it openly. They delve into the impact of purity culture, the importance of viewing sex as a gift from God, and the necessity of selflessness in sexual relationships.

Kyle shares the origins of Kingdom Sexuality, emphasizing the need for healthy conversations about sex and the role of...

In this episode, Sathiya discusses the journey of overcoming porn addiction without financial investment. He emphasizes the importance of investing personal resources at a sacrificial level, practical steps for recovery, the significance of connection, and finding a sense of purpose to aid in the recovery process. Sathiya shares his personal experiences and insights, encouraging listeners to take actionable steps towards their reco...

In this episode, Sathiya explores the nuanced differences between love and lust from a biblical perspective. He addresses common questions and misconceptions, providing clarity on what constitutes lustful behavior versus healthy attraction.

Through real-life scenarios, he emphasizes the importance of intent behind actions and encourages listeners to pursue integrity in their relationships. The episode also highlights the struggles...

In this episode of the Man Within Podcast, Sathiya Sam shares a personal story about disappointment stemming from a recent home-buying experience. He reflects on the emotional turmoil that comes with unmet expectations and the lessons learned about resilience and growth through trials. Sathiya emphasizes the importance of embracing disappointment as a part of life and encourages listeners to find strength in their struggles, ultima...

In this conversation, James Swanwick discusses the misconceptions surrounding alcoholism, the limitations of traditional recovery models, and the importance of mindset and language in overcoming addiction. He emphasizes the need for a powerful vision and human connection in the recovery process, while also addressing the health impacts of alcohol and the societal norms that perpetuate its consumption.

The discussion highlights str...

In this episode, Sathiya discusses the complexities of overcoming porn addiction. He emphasizes the importance of understanding the roots of addiction rather than merely changing behavior. By identifying the deeper needs that pornography fulfills, individuals can develop proactive strategies to combat temptation.

Sathiya also highlights the significance of addressing childhood trauma and the benefits of community support and exper...

In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages listeners to make positive changes to improve their mental health and well-being.

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In this episode, Sathiya discusses the intersection of current events and porn recovery, focusing on the insights shared by Christian artist Forrest Frank. He highlights the impact of pornography on relationships, particularly emphasizing a story from Frank's life that illustrates the struggles many face.

Sathiya encourages listeners to embrace their unique recovery journeys and stresses the importance of authenticity in overcoming...

In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening.

Dr. Rob emphasizes the need to break patterns, take action, and find one's true calling while navigating the complexit...

In this episode, Sathiya Sam explores the intricate relationship between attachment theory and pornography addiction, emphasizing that both stem from intimacy issues. He discusses how avoidant attachment can lead to difficulties in forming deep connections and how pornography addiction is fundamentally an intimacy disorder.

Sathiya provides insights into healing intimacy issues through self-awareness and meaningful relationships,...

In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity.

Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, and take stock of their own lives. He honors Charlie’s legacy of courage and convicti...

In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction.

The mistakes include taking on too much too quickly, using piecemealed solutions, focusing on minor issues instead of core prob...