In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life.
Doug emphasizes the importance of taking responsibility for one's choices and the role of faith in his recovery. He offers practical advice for those struggling with addiction, highlighting the significance of community, self-reflection, and celebrating small wins on the path to recovery.
Want to know more about Doug?
Know more about Sathiya's work:
- DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day
- Submit A Question (Anonymously) Through This Form
- Get A Free Copy of The Last Relapse, A Blueprint For Recovery
- Watch Sathiya on Youtube For More Content Like This
Chapters:
- (00:00) The Journey Begins: Doug's Story of Addiction
- (10:45) Transformation Behind Bars: Finding Fitness and Purpose
- (20:21) The Turning Point: Embracing Accountability and Change
- (30:26) Life After Jail: Building a New Identity
- (40:24) Faith and Fitness: A New Perspective on Life
- (52:23) Next Steps: Guidance for Those in Recovery
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.