If you’ve been eating less, exercising more, and still watching the scale go up after 40… Jenna’s story will give you hope.
At 44, Jenna was a busy mom of three, running her family business, volunteering at church, and holding everything together — but behind the scenes, she was exhausted. Years of battling anemia left her drained, her health was slipping, and no matter how hard she tried — from HIIT classes to Noom to eating less — she just kept gaining weight. Dry skin, chapped lips, bloodshot eyes… she hardly recognized herself.
Fast forward four months inside Metabolic Mastery, and Jenna has dropped 20 pounds, lost 2 dress sizes, and most importantly — she’s regained her energy and feels like herself again. Her anemia is gone (she even donated blood for the first time in years!), her cravings have calmed, and her family is watching her transformation. In fact, her youngest daughter now proudly packs salad in her lunchbox because “mom does it too.”
In this episode, you’ll hear exactly how Jenna made these changes, the shifts that worked for her, and why her story proves that you don’t need restriction, endless cardio, or dieting to finally lose weight and feel amazing after 40.
✨ What you’ll learn in this episode:
👉 And if Jenna’s story resonates with you, here’s your next step: The replay of my Stop the Weight Gain Workshop is available right now — but only for a limited time. When you grab it, you’ll also get access to the special bonus offer to join Metabolic Mastery for Women Over 40. This is the exact program Jenna followed to completely transform her health.
Don’t miss this chance to reset your metabolism and finally start seeing results: nutritionherway.com/workshop
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com