Struggling with weight loss, belly fat, or constant fatigue—especially during perimenopause or menopause? In this episode, you’ll hear how Maral, a busy mom of two and full-time teacher, reversed fatty liver disease, lowered her cholesterol, and boosted her metabolism—without extreme dieting, giving up bread and cookies, or doing intense workouts.
We talk about:
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What really causes belly fat and low energy after 40
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How to balance your hormones naturally
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The truth about healthy meals that support fat loss
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Simple shifts Maral made to beat fatigue and improve her metabolic health
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Her results after 6 months on the Metabolic Mastery for Women Over 40 program
If you're feeling tired, dealing with bloating, or wondering why it's harder to lose weight now than ever before—this episode will show you what’s possible.
Want the full roadmap to speeding up your metabolism and losing weight after 40? Join my free 2-day workshop now → nutritiontheway.com/workshop 🎉
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