|Brewing Resilience and Sipping Strength, One Cup at a Time
Guest: Zhara-Marie Mohansingh
Hosts: Tamra Douglas-Atkinson
In this episode, Zhara navigated loss and financial adversities. She went through her early part of high school navigating the different forms that the loss of her dad would've brought - or what she titled, 'daddy issues'. The mistrust, the searching for a male figure, the wondering if someone else will die soon - she navigated it all. But through it all, she learnt to adapt and overcome - with the help of God and her friends.
Zhara was determined to be the victor of her story and not the victim. With that, even in the face of financial difficulties, Zhara was determined to not let her present situation be her final destination. Zhara knew that the outcome of her life was in her hands.
FOOD FOR THOUGHT: "Think of yourself as the victor and not the victim" -Zhara-Marie Mohansingh ----more----
RESOURCES MENTIONED
Brief Resilience Scale - Adapted from the book 'Mastering Adversity: Unlocking the Secrets to Mental Wellness' by Tamra Douglas-Atkinson
You may access the scale HERE
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