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April 14, 2024 31 mins

|Brewing Resilience and Sipping Strength, One Cup at a Time  

 

Guest: Scharlee Thompson

Hosts: Tamra Douglas-Atkinson

 

In this episode, Scharlee shares with us what it's like to me a Caribbean in a foreign country. Though she was more accustomed to friendly smiles and welcoming faces, she had to learn to adjust to a new world for her new journey.

While adjusting to the culture shock she experienced, she also had to battle negative self-talk and self-doubt as she navigated failure. Though she overcame it all, it would not had been possible without the power of grace. 

 

FOOD FOR THOUGHT: "Give yourself grace." - Scharlee Thompson----more----

RESOURCES MENTIONED

Brief Resilience Scale - Adapted from the book 'Mastering Adversity: Unlocking the Secrets to Mental Wellness' by Tamra Douglas-Atkinson

You may access the scale HERE  

 

SOCIAL MEDIA HANDLES

(EMAIL) scharamind@gmail.com 

Click HERE for link to Instagram 

 

Mek We Coffee and Reason

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You may also contact us via email at schoolnursedaily@gmail.com    

 

Remember to like, share, and subscribe to this podcast. Connect with us on our Instagram page to let us know if you know anyone who would like to share their story. If you have a topic you would like us to discuss in the 'Mek We Reason' series, let us know just the same.  

If you'd like to view all of our episodes, visit our podcast page below at: School Nurse Daily and at Podbean

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