20 | After Motherhood Takes Center Stage… How Do You Step Back Into Your Own Life with Karen Johnson
Hey moms—are you in that in-between season, wondering what’s next now that your kids are getting older? In this episode, I chat with Karen Johnson, a midlife mom who gave up her career to raise her kids and is now figuring out life after kids, rediscovering herself, and exploring her next chapter. If you’re navigating the pre-empty nest, feeling stuck in your mom identity, or ready to start something new, this conversation is packed with honest encouragement and practical ideas for thriving in midlife.
If you loved this episode:
Grab Karen's book: What Do I Want to Be When They Grow Up? And Other Thoughts From a 40-Something Mom (purchase book now)
Connect with Karen on Facebook
Join me in the upcoming four-part series on the pre-empty nest season—starting next week!
Share your thoughts in my quick [market research survey]to help shape future episodes and resources for moms in this in-between season.
xo Sarah __________________________ If you want more encouragement, join me in my free Facebook community, Midlife Moms Connect, or email me anytime at sarah@westmetromom.com To connect or learn more about working with me go to www.westmetromom.com/coaching
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!