Join us as we challenge the myth that you’ll know when something is wrong and explore the quiet signals that your mind, body, and heart are asking for help. From constant fatigue to feeling overwhelmed by small decisions, these signs can be crucial for early intervention and healing.
In this episode, you’ll learn:
- The importance of recognizing early signs of mental health struggles
- How to identify feelings of irritability, loss of interest, and relationship challenges
- Practical steps to take if you resonate with these hidden signs Remember, acknowledging these signs doesn’t mean you’re broken; it means you’re human.
Healing is about nurturing what’s been neglected, and the best time to start is now. If you find this conversation valuable, please subscribe to the show, follow us on your favorite platforms, and share this episode with someone who might benefit from it. Together, we can change the conversation around mental health, one honest and brave discussion at a time.
Tune in now, and take the first step towards understanding and improving your mental health!This is your mind. This is your moment. What will you do with it?
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Follow/Watch/Listen/Subscribe:
Instagram: https://www.instagram.com/mindamendment/
YouTube: @mindamendment
Facebook: @mindamendment
Website: https://www.mindamendment.com
__________________
Get Help: Promises Behavioral Health – mental health, trauma & addiction treatment
Insta: https://www.instagram.com/promises_bh/
Website: https://www.promisesbehavioralhealth.com
__________________
Cast: Patrick Custer - Host
Insta: https://www.instagram.com/thepatrickcuster/
Tiktok: @thepatrickcuster
YouTube: @thepatrickcuster
Facebook: @thepatrickcuster
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Produced and Edited by "The Cast Collective" in Nashville, TN!
Visit us today at https://www.thecastcollective.com
Email: info@thecastcollective.com
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Instagram: @TheCastCollective
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