On this episode of Mind Over Matter, we speak with holistic interior designer Nan Krueger, who believes that healing doesn’t only happen in therapy rooms—it happens in the environments we live in. Nan explains how our spaces hold the energy of who we are and who we’re becoming. She shares practical, emotionally intelligent design strategies to help you transform your home from a draining backdrop into a nurturing co-pilot for personal growth. Whether you’re mid-transition, healing, or simply ready for change, this conversation invites you to rethink how space affects your state of mind.
About the Guest: Nan Krueger is a holistic interior designer who blends intuitive design with emotional wellness. Raised in a family where intentional space design was the norm, Nan developed a deep understanding of how surroundings affect mood, mindset, and energy. Today, she helps people create homes that reflect their future selves—not just their past. Nan works with clients across budgets to craft environments that support clarity, joy, and transformation.
Key Takeaways:
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Your home is more than decor—it's a living space that mirrors your evolution.
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Poor lighting, outdated colors, and clutter are silent energy drains.
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Design should feel emotionally aligned, not just visually appealing.
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You can start transforming your space with small shifts—paint, rugs, or curtains.
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Healing environments don’t require luxury—just intention and awareness.
Connect with Nan Krueger: Website: https://www.mygroovyhome.com/
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