In this episode of Mind Over Matter, host Aanya sits down with Lindsay Stadel, an entrepreneur, author, and advocate whose life story is a testament to resilience. Lindsay opens up about surviving depression, abuse, and multiple suicide attempts, sharing the turning point that led her from despair to purpose. Today, she uses her voice to fight the stigma around mental health and suicide, offering hope and practical steps for others struggling in silence.
This powerful conversation explores the importance of breaking the silence, building resilience, and creating safe spaces for honest dialogue about mental health. If you or someone you love has faced depression, anxiety, or suicidal thoughts, this episode sheds light on healing and renewal.
About the Guest:Lindsay Stadel is a devoted wife, mother, grandmother, entrepreneur, and award-winning author. She manages multiple thriving businesses while dedicating her mission to mental health advocacy. Drawing from her personal battles with depression, abuse, and suicidal ideation, Lindsay speaks with authenticity and courage, inspiring others to move from pain to purpose.
Key Takeaways:-
Surviving multiple suicide attempts became Lindsay’s turning point to embrace life for her children.
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Stigma around mental health and suicide prevents people from seeking help—this must change.
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Warning signs of suicidal ideation include sudden behavior changes, giving away possessions, and withdrawal.
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Interventions by loved ones can be life-saving when approached with care and support.
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Resilience is both innate and built through lived experience.
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Suicide is not a “bad word”; open conversations can help reduce loss and shame.
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The shift from “what if” thinking (fear) to “even if” thinking (faith) can reframe crisis moments.
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First steps toward healing include reaching out to loved ones, a counselor, or calling the 988 suicide hotline.
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Vulnerability can become a torchlight for others walking through the same darkness.
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Every story matters—your survival can become someone else’s hope.
To learn more about Lindsay Stadel’s advocacy, books, or speaking opportunities, connect with her directly through her website - https://lindsaystadel.com/.
If you or someone you know is struggling, please reach out for help. You are not alone.
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United States: Dial 988 (Suicide & Crisis Lifeline, available 24/7)
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United Kingdom: Call 116 123 (Samaritans, free, available 24/7)
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Canada: Call or text 988 (Suicide Crisis Helpline)
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India: Call 022-27546669 or 022-27546667 (AASRA, 24/7)
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Australia: Call 13 11 14 (Lifeline Australia, available 24/7)
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International: Find hotlines worldwide at https://www.podmatch.com/hostdetailpreview/avik
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on:
• Mental Health & Emotional Well-being • Mindfulness & Spiritual Growth • Holistic Healing & Conscious Living • Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
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