What if your anxiety, brain fog, or exhaustion wasn’t just “in your head”—but the result of an undiagnosed brain injury? In this eye-opening episode of Mind Over Matter, host Ana sits down with Nate Pope, Neurological Occupational Therapist and co-founder of NCX Brain Recovery, to demystify the connection between concussions, trauma, and long-term mental health issues. With over 20 years of experience, Nate shares the science behind post-concussion syndrome, the power of multi-sensory integration therapy, and why traditional treatment often falls short. He also offers practical, empowering advice for anyone still struggling after a head injury. Whether you're an athlete, caregiver, or mental health advocate—this episode could change the way you think about healing.
About the Guest: Nate Pope is a neurological occupational therapist and co-founder of NCX Brain Recovery in Utah. After years of pioneering research and therapy in post-concussion treatment, Nate opened his own clinic, offering intensive, evidence-based programs that have helped countless patients recover from traumatic brain injuries, often after years of failed conventional treatments.
Key Takeaways:
25–30% of concussion cases can result in lasting symptoms without proper intervention.
Post-concussion syndrome is often misdiagnosed due to invisible symptoms like brain fog, irritability, and sleep issues.
Multi-sensory integration therapy helps rewire the brain by engaging all regions simultaneously.
True healing requires intensity, consistency, and a brain-wide approach—not just symptom management.
Outdoor walks with uneven terrain, conversation, and visual engagement can naturally support brain recovery.
Connect with Nate Pope: To schedule a free consultation or learn more about his clinic’s approach, visit: www.ncxbrain.com
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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