In this soul-stirring episode of Mind Over Matter, host Aanya welcomes Aneta Waclaw, a transformational guide who turned heartbreak into healing. After breaking free from a toxic relationship, Aneta began a powerful journey of self-discovery and mindset reprogramming. She shares how recognizing self-worth, setting boundaries, and embracing solitude became catalysts for lasting change. If you've ever felt small, stuck, or silenced, this episode will empower you to reclaim your power, love yourself deeply, and break free from generational patterns holding you back.
About the Guest – Aneta Waclaw: Aneta Waclaw is a mindset coach and healing advocate helping women rebuild their self-worth after toxic relationships. Her mission is to break generational cycles and guide others to fall unapologetically in love with themselves. She believes that self-love isn't a buzzword—it's a daily revolution.
Key Takeaways:
Healing begins with awareness: Recognizing unhealthy patterns is the first step.
Rewiring the mind requires unlearning lies and replacing them with self-affirming truths.
Boundaries are a form of self-respect, not selfishness.
True transformation comes when you stop surviving and start living.
You don’t need others’ approval to pursue your purpose—your vision was given to you for a reason.
Connect with Aneta Waclaw: Follow and reach out to Aneta via Instagram: @aneta.waclaw Stay inspired by her journey and transformation tips.
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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