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July 13, 2025 20 mins

In this powerful episode of Mind Over Matter, host Aanya sits down with Angie Hawkins—memoirist, surfer, self-love coach, and fierce boundary-setter—to explore the raw and real journey of rediscovering self-worth after years of silence and shrinking. Angie shares deeply personal stories, including setting the hardest boundary with her own mother, writing her memoir Running in Slippers, and learning the true voice of intuition over fear. This conversation is a wake-up call for anyone who’s ever struggled with being seen, setting boundaries, or remembering their inner glow.

About the Guest: Angie Hawkins is an Inner Glow Coach and author of Running in Slippers, a raw memoir chronicling her transformation from people-pleasing survival to radiant authenticity. With lived experience as her foundation, she now coaches women to reclaim their worth through boundaries, intuition, and joy. Her work centers on helping others connect back to themselves—where healing, power, and truth reside.

Key Takeaways:

  • Visibility is vulnerable, but healing begins when self-love becomes non-negotiable.

  • Boundaries are not just set—they must be enforced, especially with those closest to us.

  • Intuition speaks with love; fear and ego criticize. Learn the difference to rebuild self-trust.

  • Self-love is not about fixing—it's about remembering who you were before the world told you otherwise.

  • A daily joy habit, even 3 minutes of dancing, can reconnect you to your inner light.

Connect with Angie Hawkins:

Want to be a guest on Mind Over Matter? DM on PM - Send me a message on PodMatch

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