What if your greatest source of leadership wasn’t in your head—but in your hands? In this compelling episode of Mind Over Matter, host Aanya sits down with Jen Aks—leadership coach, speaker, and founder of The Power of Gesture. With over 30 years in dance, somatics, and emotional intelligence, Jen unpacks how reconnecting with the body—especially through intentional hand gestures—can unlock clarity, calm, and confidence. She shares real-life breakthroughs, the science behind gestures, and how emotional and kinesthetic intelligence can transform how we lead ourselves and others. If mindset work hasn’t cracked the code for you, it might be time to tune into your body’s truth.
About the Guest: Jen Aks is a leadership coach, author, and creator of The Power of Gesture, a transformative practice born during the pandemic to help people reconnect with themselves through movement and hands-on emotional expression. With deep roots in dance and emotional intelligence, Jen helps individuals and organizations access body wisdom for more authentic and embodied leadership.
Key Takeaways:
The body holds intelligence the mind often misses.
Gestures—especially with our hands—can shift energy, release emotion, and enhance clarity.
Emotional and kinesthetic intelligence are innate and expandable at any age.
Embodied leadership begins with compassion, presence, and deep self-awareness.
Reconnecting with your body starts with stillness, curiosity, and letting go of judgment.
Connect with Jen Aks: Website: www.jenaks.com Instagram: @jenaksmovement LinkedIn: Jen Aks
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