Welcome to another episode of From Both Sides of the Couch with Dr. Laurie Bruce. This episode delves into the nuances of preparing for therapy sessions - whether you're a planner or prefer a spontaneous approach, Dr. Laurie shares her tried-and-true strategies for making the most of your time on the couch. Discover how arriving early, making a plan, understanding your needs, and learning from each session can transform your therapeutic experience.
If you enjoyed this episode, it would mean the world to me if you would rate and write a review. Every review helps me to reach more people.
Looking for a coach who really understands you? Schedule a free, no pressure, 30 min coaching call to discuss your personal and professional goals and we will see if we are a good fit for each other:
https://calendly.com/laurieb922
Need help reducing stress, anxiety and perfectionism?
Get my free guide: “Five Steps to Finding Calm in the Chaos”
I would love to hear from you! Want me to talk about a specific topic? Have a different perspective on something I've shared? Connect with me at www.drlauriebruce.com
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com