👙 Studies show that 85% of women are wearing the wrong size bra, and 1 in 8 women will develop breast cancer at some point in their life. 😲 Could there be a correlation? We are excited to welcome Dr. Lindsay Seefeldt from Uplifted Oncology Rehab back to the podcast to answer that question and much, much more!
In this episode, we discuss:
- How to know if you're wearing the right bra size
- How bras could be a contributor to the rise in breast cancer
- The #1 thing you can do to promote breast health
- How to do a self-breast exam and self-lymphatic massage
- The differences between mammograms, thermography, and ultrasound
This episode is part of a 4-part series with Dr. Lindsay Seefeldt, owner of Uplifted Oncology Rehab in Ashwaubenon, WI. Be sure to listen to them all!
- Part 1: The Missing Piece in Cancer Care: The Power of Oncology Rehab
- Part 2: Beyond Support: The Hidden Impact of Ill-fitting Bras on Breast Health
- Part 3: Why Lymphatic Health Should Be Part of Your Self-Care Routine
- Part 4: Understanding Your Poop: What’s Normal, What’s Not, and Why You Should Care
Connect with Lindsay:
🔗 Lindsay's Motherhood Alliance profile
🔗 Website
🎧 Podcast: The Integrative Edge {Spotify} {Apple}
❗FREEBIES & DISCOUNTS
- FREE self breast lymphatic massage video
- Free Guide to a Healthy Lymphatic System
- A Quest to a Better Breast: Reduce Your Risk of Breast Cancer with a Holistic Approach {use code BREAST25 for 25% off the course}
- Evelyn & Bobbie Bras {use CODE DRLINDSAY for $15 discount on any bra}
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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