Feeling stressed lately? 🌩 In today's episode, Dr. Felicia Houk, the owner of Shifting Tides Chiropractic in Menasha, joins us to explain how the nervous system actually works and what we can do to support it despite the stressors of life!
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In this episode, we discuss:
- How the brain & nervous system transmit the messages of touch, pain, and more
- How past experiences relate to the nervous system
- The relationship between stress and inflammation
- Steps to rewiring/healing your nervous systemÂ
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This episode is part of a 4-part series with Dr. Felicia Houk, owner of Shifting Tides Chiropractic based in Menasha, WI. Be sure to listen to them all!
- Part 1: How the Nervous System Works: Stress, Pain, Inflammation, and More
- Part 2: What Makes Us Sick? Immune Health Explained
- Part 3: Expecting Moms: How Societal Pressure Impacts Pregnancy
- Part 4: Brain Overwhelm: Hope & Answers for ADHD and Other Sensory Struggles
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👋Connect with Dr. Felicia:
🔗 Dr. Felicia's Motherhood Alliance profile
🔗 Website
🔗 Facebook
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Resources mentioned in this episode series:
Blog: Discover the Torque Release Technique in Chiropractic Care: A Neurologically Focused Approach
Blog: Back-to-School Season: Stress, Immune Health, and Mom-Life Balance
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✨About the Motherhood Alliance✨
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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