📱💻 Technology is here to stay, but how do we ensure it enhances rather than replaces real-life experiences? In this episode with Jen & Mandy, the founders of Empowered Minds Kids Studio, we discuss healthy screen habits, the impact of social media on kids’ self-esteem, and simple strategies to help families find balance without the battles.
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In this episode, we discuss:
- What we can do to foster a healthy relationship with technology in our homes
- How to set technology boundaries
- Tips for decreasing screen time as a family
- Ideas for teaching technology-addicted kids how to imaginary play again
- How to combat the peer pressure to do what other families do
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This episode is part of a 4-part series with Jen Philibeck and Mandy Rinne of Empowered Minds Kids Studio based out of Appleton, WI. Be sure to listen to them all!
- Part 1: Raising Resilient Kids: Why ‘They’ll Grow Out of It’ Isn’t Always True
- Part 2: Why Play Is the Secret Ingredient of Childhood
- Part 3: Raising Capable Kids: How A Growth Mindset Fuels Independence
- Part 4: Parenting in the Digital Age: Finding the Balance Between Screens and Real Life
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Resources mentioned in this episode:
- Anxious Generation by Jonathan Haidt
- Wait Until 8th Facebook page
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Connect with Jen & Mandy:
🔗 Empowered Minds Motherhood Alliance profile
🔗 Website
🔗 Facebook
🔗 Instagram
✨Coupon: Receive 10% off any coaching program by mentioning the Motherhood Alliance Podcast
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About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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