Eating disorders don’t always look the way we think they do.
In this powerful episode, dietitian and eating disorder specialist Tylynn Ludwig helps us unpack the truth behind disordered eating—how to recognize the signs, break through common myths, and support loved ones with empathy and care.
Whether you’re a parent, caregiver, or simply curious to learn more, this is a must-listen conversation that brings awareness, understanding, and hope. 💗
In this episode, we discuss:
- Eating disorders vs. disordered eating
- Risk factors for developing an eating disorder or disordered eating
- If complications from an eating disorder are reversible
- Signs that you or someone you love may be developing disordered eating
- How to approach and support someone through an eating disorder
- How to model a good relationship with food
This episode is part of a 4-part series with Tylynn Ludwig, owner of Tylynn Nutrition Therapy based in Madison, WI. Be sure to listen to them all!
- Part 1: Nutrition, Simplified: Master the Basics of Balanced Eating
- Part 2: Food Freedom Starts Here: A Beginner’s Guide to Intuitive Eating
- Part 3: The Truth About Eating Disorders: How to Recognize and Support
- Part 4: Eat Smart, Train Hard: Nutrition Tips for Maximizing your Workouts
Connect with Tylynn:
🔗 Tylynn's Motherhood Alliance profile
About the Motherhood Alliance
The Motherhood Alliance is the #1 directory of holistically-minded health and wellness professionals, dedicated to providing trusted care + support for moms and their families in NE WI.
🔗 Explore the Motherhood Alliance directory & website
🔗 Follow us on Instagram (@motherhoodalliance)
🔗 Follow us on Facebook (@motherhoodalliance)
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