Welcome to the Mothers of Boys Survival Guide (the MOB)! đ Weâre thrilled to have you join this incredible community of moms raising boys. Your support means the world to us, and we canât wait to share our podcast series designed just for you. The MOB podcast is your go-to for practical tips, heartfelt encouragement, and relatable stories that celebrate the joysâand tackle the challengesâof raising boys. Whether youâre looking for advice, a laugh, or a quick reminder that youâre not alone, weâre here to inform, uplift and empower you.
Bracing for Takeoff: When Your Son Leaves the Nest
Is your son gearing up to leave for collegeâor already out the door with a box of ramen and a half-packed first aid kit?Â
In this episode of the Mothers of Boys Survival Guide, we talk with mom Rebecca Vandall about the emotional ups, downs, and unexpected wins of launching a son into adulthood.Â
We cover: â How to stay connected without hovering â What to pack (and what sparks d...
Battle-Tested: 10 Parenting Tips Every Boy Mom Wants to Know
What do you get when you raise 7 kids (4 boys) and survive to tell the tale? A whole lot of wisdom â and even more heart. đ
This week on the Mothers of Boys Survival Guide, Suzy and Cheryl sit down with Mary Pat Gaeng, a mom of 7 and grandmother of 6, to share the 10 boy mom truths sheâs learned the hard way.
Purposeful Play: Raising Boys Who Learn by Doing
Is your son always on the move, building, pretending, or turning life into a game? Youâre not aloneâand itâs not just play, itâs purposeful learning!
In this inspiring episode of the Mothers of Boys Survival Guide, veteran kindergarten teacher and boy mom Kathy Baer joins Suzy Shaw and Cheryl Bohn to break down how purposeful play builds brain development, supports emotional growth, ...
Raising Boys with Brains in Mind: A Guide to Their Development
Whatâs really going on inside your sonâs head? In this episode, international speaker and bestselling author Mike Kuczala joins Suzy Shaw and Cheryl Bohn to explore how boysâ brains developâfrom birth through adolescenceâand why movement is essential to their growth and learning.
From kinesthetic learning to puberty and screen time, Mike explains how physical activity, ...
đď¸ Postpartum Depression: What New Moms Really Go Through
In this eye-opening episode of the Mothers of Boys Survival Guide podcast, psychologist and mom of five Dr. Kimberly Scipione joins us to break the silence around postpartum depression.
We talk about: âď¸ The difference between baby blues and clinical PPD âď¸ Why social media fuels unrealistic expectations âď¸ When to seek helpâand how partners can support âď¸ Effective the...
New baby in the house? Feeling overwhelmed? Youâre not alone. In this episode of The Mothers of Boys Survival Guide, we talk with an experienced pediatric nurse (and mom of six!) about what really happens after delivery. From postpartum recovery and hormones to feeding stress and emotional ups and downs â this is the real talk every mom needs to hear.
Whether youâre in the thick of it or supporting someone who is, this episode is f...
In this powerful episode of the Mothers of Boys Survival Guide, we talk with licensed clinical psychologist Adam Iacarino about how moms can support their sons' mental health, build resilience, and foster independence. From preparing boys for therapy to navigating big transitions and promoting confidence through volunteering, Adam offers real talk and actionable insights every parent needs to hear.Â
Hey MOB (Mothers of Boys) community! Our latest podcast episode is here, and itâs one you wonât want to miss. đ
Cheryl Bohn sits down with author and co-host Suzy Shaw to dive into a honest, hilarious, and heartfelt conversation about raising boysâfrom toddler tantrums to teenage trials, to becoming a young adult (and, of course-everything in between).Â
Suzy shares stories, bite-sized strategies from her book, and what it really t...
This week on the Mothers of Boys Survival Guide podcast, weâre celebrating ALL the amazing moms out there with a heartfelt, hilarious, and wisdom-filled Motherâs Day episode. đ
Host Cheryl Bohn is joined by author Suzy Shaw and Suzyâs mom, Barby Shawâaka Nanna Dana â for stories that span generations of motherhood, from chaotic âMudderâs Daysâ to finger rhymes, Foxy Loxy hikes, and the magic of Winnie the Pooh. đ§¸
⨠Youâll laugh (...
In this episode, the MOB talks with longtime coach and sports program director Matt Hogan about how parents can best support their sons in youth athletics. With experience coaching at top programs like the University of Maryland, the U.S. Naval Academy, and now as Executive Director of HoganLax and the Annapolis Hawks, Matt shares valuable insight into what makes a great coach, how to keep youth sports positive, and what parents ca...
In this episode of the Mother of Boys (MOB) Podcast, weâre joined by strength and conditioning expert Annie Carey Linton to talk all things movement, muscles, and motivation for boys! đŞ From early play to teen training, Annie shares how moms can support healthy physical development at every age.
đ Listen now on your favorite podcast platform đ Grab the book:Â Mothers of Boys Survival Guide đ Join the community:Â MothersOfBoys.lif...
Is your son full of energy, and you're wondering if it's just his personality or something more like ADHD? In this episode of the Mothers of Boys Survival Guide, Cheryl Bohn and Suzy Shaw talk with retired pediatrician Dr. Barnaby Starr about the signs of ADHD, how to support high-energy boys, and when to seek professional help. Learn practical parenting strategies, the role of diet and routine, and how to boost your child's focus ...
Weâre honored to have Dr. Paul Hokemeyer join us on the latest episode of the Mother of Boys Survival Guide podcast. A globally recognized clinical and consulting psychotherapist, Dr. Hokemeyer brings deep expertise in family systems and the emotional health of high-functioning individuals and families. In this episode, he shares thoughtful, practical strategies for parenting neurodivergent boysâfrom emotional regulation to creatin...
Ever wondered what neurodiversity really means? Dr. Paul Hokemeyer breaks it downâwhy early recognition matters, how to support your child with effective parenting strategies, and the truth about diagnosis & medication. But most importantly? He shares how to embrace your childâs unique strengths and empower them to thrive!Â
đ Listen now on your favorite podcast platform đ Grab the book:Â Mothers of Boys Survival Guide đ Join ...
Tara Segree, author of Bringing Mindfulness Into the Classroom, joins the MOB hosts to discuss mental health strategies for managing stress. Discover practical mindfulness techniques to help moms and children manage stress and build emotional resilience. From breathing exercises to guided meditations, this podcast discusses easy, effective strategies for parents to support their own children and teach their children positive mental...
New parents, get expert newborn care advice from Pediatrician Dr. Barnaby Starr! In this episode, we cover everything you need to know about your babyâs first weeksâfeeding, sleep routines, recognizing illness signs, and preparing siblings for the transition. Tune in for must-know parenting tips to give your newborn a healthy start!
đ Listen now on your favorite podcast platform đ Grab the book:Â Mothers of Boys Survival Guide đ ...
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