In this episode, we’re exploring brain health, self-leadership, and the power of holistic transformation — filmed on location at Phoenix Center for the Arts in Downtown Phoenix, Arizona!
Special thanks to our partners of this episode:
Amy Richardson, Savvy Realty Group: https://www.savvyrealtyaz.com/
Brooklyn V’s: https://www.brooklynvspizza.com
Tutor Doctor Chandler Gilbert Ahwatukee: https://www.tutordoctor.com/chandler-...
Duenas Eden Cravatta: https://www.duenasedenlaw.com/
First up, we sit down with Dr. Anna Marie Frank, Doctor of Traditional Naturopathy and founder of Happy Whole You, to discuss how our beliefs, habits, and environments shape the brain. Anna Marie shares her journey of healing depression, dyslexia, and ADD — and the role of nutrition, self-talk, and nervous system support in rewiring our inner world.
Learn more about Happy Whole You HERE: https://www.happywholeyou.com
Next, Heather Laganelli, Business Development and Coaching Consultant, shares her approach to creative problem-solving, leadership, and personal transformation. Heather brings a deeply human-centered perspective to growth — blending strategic clarity with intuition, creativity, and embodied awareness.
Learn more about Heather HERE: https://www.heatherlaganelli.com
Finally, we meet Cortney McDermott, award-winning author, speaker, and celebrity coach. Cortney talks with us about accessing human potential, leading with intuition, and learning to trust yourself fully. Her work has been featured around the world, and she continues to help individuals and companies shift from overwhelm to alignment and impact.
Explore Cortney’s books: https://www.amazon.com/stores/Cortney...
Be sure to like, subscribe, and share this episode to support these inspiring leaders and the powerful work happening in our community. 00:00 Intro 01:13 Dr. Anna Marie Frank - Founder of Happy Whole You 19:35 Heather Laganelli - Business Development & Coaching Consultant 34:06 Cortney McDermott - Author, Speaker, & Celebrity Coach
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