Hur ofta sätter du andras behov före dina egna? I det här avsnittet pratar vi om självkärlek på djupet – utan fluff, utan filter. Vi utforskar vikten av sunda gränser, hur brist på dem leder till självsabotage och hur du kan börja lyssna på dig själv. Genom egna erfarenheter och praktiska verktyg visar jag hur du kan välja dig själv, även när det känns obekvämt.
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