Vi pratar om mönster, falsk trygghet, omprogrammering och hur vi ofta misstar beroende för kärlek. Vad händer när vi slutar identifiera oss med våra gamla sår? Ett avsnitt om sanning, skam, ärlighet och att våga se sig själv. 0:05 - Introduktion 1:52 - Vilka mönster bär du med dig? 3:30 - Det som är "Normalt" 5:11 - Fraser 6:20 - Den viktigaste frågan 7:08 - Identifiering 8:22 - Sökte efter destruktivitet 9:35 - Såg det som kärlek 10:45 - Det är inte lätt 11:36 - Din egen bästa vän 12:48 - Aktivt välja förändring 14:52 - Ge dig själv en paus 15:30 - Svårt för mig att lära mig 16:47 - Flyende skapar ångest, ångest skapade självskada 17:22 - När jag valde förändring 18:08 - Medvetenhet 21:57 - Avslutningsvis #mrsj #kroppochsjälsammarbetar #självinsikt #relationer #trauma #kärlekellerberoende #generation #generationer #arv #mönster #familj #familjen #personligutveckling #självkärlek #mentalhälsa #bodyandsoul
Popular Podcasts
New Heights with Jason & Travis Kelce
Football’s funniest family duo — Jason Kelce of the Philadelphia Eagles and Travis Kelce of the Kansas City Chiefs — team up to provide next-level access to life in the league as it unfolds. The two brothers and Super Bowl champions drop weekly insights about the weekly slate of games and share their INSIDE perspectives on trending NFL news and sports headlines. They also endlessly rag on each other as brothers do, chat the latest in pop culture and welcome some very popular and well-known friends to chat with them. Check out new episodes every Wednesday. Follow New Heights on the Wondery App, YouTube or wherever you get your podcasts. You can listen to new episodes early and ad-free, and get exclusive content on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. And join our new membership for a unique fan experience by going to the New Heights YouTube channel now!
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Fudd Around And Find Out
UConn basketball star Azzi Fudd brings her championship swag to iHeart Women’s Sports with Fudd Around and Find Out, a weekly podcast that takes fans along for the ride as Azzi spends her final year of college trying to reclaim the National Championship and prepare to be a first round WNBA draft pick. Ever wonder what it’s like to be a world-class athlete in the public spotlight while still managing schoolwork, friendships and family time? It’s time to Fudd Around and Find Out!