I avsnittet utforskar vi hur våra egna tankar kan bli hinder & sätt att känna igen självsaboterande mönster. Från negativa fällor som förstärker självkritik till beteenden som motverkar våra mål, Du får verktyg för att bli mer medveten om vad som håller dig tillbaka. Går igenom strategier för att skapa ett mer stöttande tankesätt för att nå personlig frihet & utveckling.
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