Music, Spirit and Accountability
To inspire, to create and to thrive.
Episodes
In this episode, Jay and Michael dive deep into the intricacies of finding harmony between music, fitness, and art in our busy lives. From uncovering the joy of daily commitments to exploring the transformative power of self-discipline, they share insights and personal experiences that inspire listeners to embark on their own journey of self-discovery and creative fulfilment.
Tune in as they discuss the importance of starting, stay...
Join Michael and Jay as they delve into the intricate process of navigating through the aftermath of relationships.
They explore the spectrum of experiences individuals face when dealing with heartbreak, from the complexities of emotional integration to the role of epigenetics in decision-making.
With insights drawn from personal anecdotes and shared practices, they illuminate the power of choice and the transformative potential of...
Join us on an intimate exploration of the transformative journey undertaken by Michael Cooper as he delves into the realms of masculinity, guided by the fierce wisdom of Chantelle Raven.
In a world where men's work often leans towards traditional masculine norms, Michael's decision to work with Chantelle, a powerhouse of femininity, offers a unique perspective. Discover the depth of his journey as he nav...
In this podcast episode, join us as we delve into the transformative power of small actions that can bring immense change to your life in just five minutes. From reconnecting with nature to embracing meditation and accountability, we explore the profound impact these practices can have on your well-being and personal growth. Join the conversation as we uncover the secrets to unlocking your full potential and living a more fulfillin...
Live Purposefully: Navigating Life's Path with Courage and Clarity.
Join Michael and Jay as they delve deep into the essence of purpose, sharing personal anecdotes and insights on why purpose matters, how they stay aligned with it, and the transformative power of living authentically.
From embracing vulnerability to crafting 10-year plans, they explore the journey of self-discovery and the freedom found in shedding societal expecta...
The 4 Simple Things To Get Right...
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All is explained in this content-rich, exclusive interview with the good people at SEO For Profit.
PLUS...
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In a world where there are so many external media forces in play, it may be more important than ever to become more aware of what media we expose ourselves to. So how do you decide?
How do you deal with a partner who often feels insecure towards you?
Why do we sometimes choose this, and why do we sometimes attract this?
Speaking your truth and owning your power with Michael, Jay and with our very special guest Moon-Rose.
Michael and Jay talk with Belinda McKnoulty from “Mystic Kidz” about her incredible new conscious schooling programs and so much more.
Michael and Jay talks about their experience with manifestation and what has worked best for them.
Michael and Jay share their top 6 ways to uplevel your business today. This is it if you need inspiration to create or expand your business more effortlessly right now.
Why do you keep going back for more and how do you know you are making the right decision? All this and so much more..
Are you carrying guilt or shame because you feel like you have failed or not provided as you should have?
Dealing with that part of yourself that does not want to disappoint.
It’s funny how our perception of our own parenting can shape so much of who we become. Even when we look back and don’t agree %100 with how we were raised, may it have actually been necessary to create the incredible human that you are and continue to become?
What does your awareness of ancestral trauma look like and what experiences have you had? As our human body carries our soul through the lifetime from life to death, have you ever wondered if there is a time before this that may at times shape parts of what is happening now?
Substance abuse, self-sabotage, or violent and negative patterns? Do you have anyone in your life that you feel could benefit from changing their behaviour? But do they want to change? And is it your place to even step in? If so, how would you go about it?
How often we overlook what is programmed in our DNA and get caught up in the things we “think” we have to do for a desired outcome? It’s so easy to forget about the way our ancestors did things.
If you are looking for a clearer path or inspiration to thrive in the next part of your journey, this podcast is full of golden nuggets and life learnings with our very special guest John Templeton.
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