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March 14, 2025 45 mins

In this episode, we get real about burnout, work-life balance, and why taking breaks feels so damn hard (especially for women). Christy is technically on vacation in Naples, Florida—but surprise, surprise, she’s still working remotely for two days. 😅She shares the not-so-subtle signs her body gave her that she needed rest, how her “minimum effort days” help keep her sane, and why PTO isn’t just a perk—it’s part of your paycheck! 💰

We also dive into the cultural and generational baggage that makes unplugging so difficult (thanks, hustle culture!), the mental gymnastics of corporate life, and how Melisa literally ended up in the hospital after her brother's wedding before realizing she needed to slow down.

🚨 PSA: Your job will survive without you—so take your PTO, you beautiful people! 🌶️

 

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Disclaimer: The views and opinions expressed in this podcast are for informational & entertainment purposes only and should not be considered professional advice. We are not doctors, lawyers, financial advisors, or other qualified licensed professionals. For questions about your health, legal, or financial situations, please consult the proper professionals. Listeners should not disregard symptoms or delay in obtaining medical assistance from qualified medical professionals for any conditions they may have.

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