Hi friend! Today we will be going into Neuro Essentials and I will talk about Neuroplasticity. Let me ask you this; Have you ever found yourself stuck in the same cycle of behavior, even when you know it’s not serving you? What patterns do you notice in your life?
Think about a negative pattern….how would your life change if you could break free from it? What would that look like?
You are not alone, friend. We all have been stuck at one point, repeating the same behaviors over and over. Finding ourselves in frustrating situations, feeling powerless to change.
That's why understanding Neuroplasticity will help you in your journey of reframing or rewiring your limiting beliefs. In this episode, we'll explore what neuroplasticity is, why it’s important, and practical ways you can harness it to improve your life.
Episode Category: NEURO ESSENTIALS
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Episode 11: Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Self Concept
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With love & gratitude,
Michelle Marie
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