Sandy shares a beloved mantra to Narayani - Mother Nature. The pair discuss the relationship nature and the elements have to their practice. Keith is re-reading Tenzin Palmo - “A Cave in the Snow”, Sandy is exploring Ashtanga. Will Aquatic Yoga be a thing?? Did Keith dunk in the Ganga?? And hear a wonderful turtle story from the Vedas.
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Mantra:
oṃ sarva maṅgala māngalye / śive sarvārtha sādhike śaraṇye tryambake gauri / nārāyaṇi namo’stu te ~ Durgā Saptaśatī, Chapter 11
Interpretation by Sharon Gannon and David Life: “I salute the three-eyed Divine Mother, Narayani, who brings total auspiciousness and who fulfills the desire for liberation. Realization arises with her blessing. She is the world itself. Only through the experiences of life can the soul be perfected. Honor this gift, your life, bow to mother Nature.”
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Follow your co-hosts on instagram: Keith @bija_yoga Sandy @sandykingyoga
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Keith's studio in Penrith, Bija Yoga. Contact Keith for info on teacher training! Sandy teaches at Folde Yoga in Nipaluna/Hobart and online at sandyking.com.au
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Last 2 spots for Thai Yoga Holiday in October! Early bird ends 30 June. Visit sandyking.com.au/thai-yoga-holiday for all info.
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