💠Is “The One” a romantic fantasy or a harmful myth? This episode unpacks how movies, books, and culture have shaped our expectations of love—and whether believing in soulmates is helping or hurting modern relationships.
Â
Inside This Episode:
📜 Where did the soulmate idea come from? Exploring the historical, philosophical, and spiritual origins of “The One.”
🎬 The Disney effect. How fairy tales and Hollywood have set us up for unrealistic relationship expectations.
❓ Is 'The One' a myth? Love as a choice vs. love as fate—what really makes a relationship last?
⚠️ The problem with believing in soulmates. Unrealistic standards, fear of settling, and lack of effort in maintaining relationships.
❤️ Love vs. compatibility. Why shared values and effort matter more than destiny.
🏰 The 'Happily Ever After' trap. Why lasting love requires communication, compromise, and commitment—not just a magical connection.
⏳ Timing & personal growth. Being ready for love matters more than waiting for fate to deliver your perfect match.
đź’ˇ Breaking free from the soulmate trap. Choosing love based on respect, effort, and emotional connection rather than waiting for fate to decide.
----more----
Â
💬 Let’s Keep This Conversation Going! What do you think—are soulmates real, or is love about choice and growth? Let’s talk—DM me, email me, or share your thoughts on socials.
Â
If this episode resonated with you, send it to a friend who needs to hear it. Until next time—stay true to you.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.