In this compelling episode, Danny Flores sits down with Heather Sharfi, PhD—CEO and founder of EVE and a passionate leader in integrative women’s health. With a background in cancer biochemistry, Heather brings together modern science and holistic practices to help women reconnect with their bodies, restore hormonal balance, and live fuller, more aligned lives.
They discuss practical tips for balancing hormones, the importance of melatonin, how to decode your bloodwork, and why certain foods (yes, even strawberries) should always be organic. Heather also shares how stress, poor sleep, and even the wrong supplements can throw your body off track.
From food quality and nervous system regulation to red light before bed, Heather offers real-world tools that women can start using today—without needing to change everything overnight. Plus, hear more about her upcoming book Know Herself: The Bridge Between Old Wisdom and New Science.
-------------------------------------------------------------------------------------------------- Be Our Next Guest! Interested in sharing your success story with a wide audience of local leaders and influencers? "Orange County Power Players" is looking for guests like you—successful, insightful, and ready to tell the world how you've made your mark. Here’s why you should consider joining host Danny Flores on our next episode: Ready to Share Your Story? Click below to fill out a short questionnaire and book your interview time. We can’t wait to spotlight your journey! https://ocpowerplayers.com/guest
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