In this episode of the Peak Performance Podcast, Coach Kyle and Dr. K dive deep into testosterone therapy and hormone optimization for men. They break down the different delivery methods—like injections, creams, orals, and pellets—discuss the risks of misuse, and explore how to preserve fertility while on TRT. You’ll learn how to avoid common mistakes and how to approach hormone therapy in a safe, sustainable, and effective way.
Whether you're already on testosterone or just exploring your options, this episode gives you the no-nonsense guide to doing it right.
Key Takeaways:The difference between TRT, HRT, and anabolic use
Why pellets aren't optimal and often cause dosage issues
The truth about creams, orals, and injections
How to dose testosterone correctly to avoid crashes and symptoms
Sub-Q vs IM injections—which hurts less and why
Why blocking estrogen can be dangerous and what to do instead
Best strategies to preserve fertility while on TRT
What is enclomiphene and how it compares to traditional testosterone
Common side effects and how to mitigate them
0:00 – Intro 1:15 – TRT vs Optimization vs Juicing 2:20 – What are pellets and why we don’t recommend them 3:20 – Oral testosterone: does it even work? 4:15 – Creams and DHT: Hair loss and family safety concerns 5:15 – Why injections are the gold standard 6:10 – How often should you inject testosterone? 7:00 – Sub-Q vs IM: Pros and cons 8:00 – Should you block estrogen? 9:10 – Preserving fertility on TRT: HCG vs Gonadorelin 10:15 – Enclomiphene: Natural testosterone support 11:30 – Mood and fertility effects of enclomiphene 12:30 – Pregnenolone and mood support 13:00 – Final thoughts and TRT wrap-up 13:40 – Medical disclaimer
Sponsors:This episode is sponsored by The Longevity Center FL — your one-stop natural medicine shop. The LCFL is the perfect blend of Integrative, Osteopathic, and Regenerative Health Care in West Palm Beach, FL.
Website: https://www.thelcfl.com Instagram: https://www.instagram.com/thelcfl.com
Credits:Produced by @clearviewstudio Filmed by Jackson Young
Connect with Us:Website: https://peakperformancepodcast.online Instagram: @thepeakperformancepod X (Twitter): @PeakPerformPod Dr. K: @theosteodoc
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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