Welcome back to the PerformWell Podcast! In this powerful episode, Dan and Nick sit down with fitness coach Jude for a deep dive into the real pillars of long-term health, beyond just aesthetics.
From battling obsessive eating habits to redefining what health really means, Jude shares his personal transformation and coaching insights to help listeners shift from short-term fitness fads to sustainable, fulfilling wellness practices.
Whether you’re new to fitness or looking to elevate your long-term wellness game, this episode is packed with mindset shifts, practical tools, and honest conversations.
👉 Follow Jude for Coaching & Daily Tips:
Instagram: @judevenncoaching
🎙️ Stay Connected with the PerformWell Podcast Team:
Nick Finch: @getfitbynick
Dan King: @coach.dan.king
If you found this episode helpful, we’d love it if you could like, comment, and subscribe. It really supports the show and helps more people perform well!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Cardiac Cowboys
The heart was always off-limits to surgeons. Cutting into it spelled instant death for the patient. That is, until a ragtag group of doctors scattered across the Midwest and Texas decided to throw out the rule book. Working in makeshift laboratories and home garages, using medical devices made from scavenged machine parts and beer tubes, these men and women invented the field of open heart surgery. Odds are, someone you know is alive because of them. So why has history left them behind? Presented by Chris Pine, CARDIAC COWBOYS tells the gripping true story behind the birth of heart surgery, and the young, Greatest Generation doctors who made it happen. For years, they competed and feuded, racing to be the first, the best, and the most prolific. Some appeared on the cover of Time Magazine, operated on kings and advised presidents. Others ended up disgraced, penniless, and convicted of felonies. Together, they ignited a revolution in medicine, and changed the world.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.