America is experiencing a deep collective trauma—pain passed down through generations. While we may not control the chaos around us, we can take charge of our healing. Strength isn’t just about enduring; it’s about rising.
Healing from trauma takes work, but what if you were chosen for transformation? When we lift ourselves up, we lift the world with us.
We are creators. We are meant to live in peace and abundance. Yet, the reality is that most women have faced trauma, whether short-term or lifelong. To break this cycle, we must reclaim our power—mastering our minds, emotions, and boundaries.
Through ancient wisdom and proven healing techniques, we will walk this journey together. It’s time to rise. I’ll see you there.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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