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May 30, 2025 26 mins

Moms—do you ever feel like you’re not doing enough? Struggle with guilt over what you are doing... or not doing? Caught in a loop of negative thoughts and overwhelm? You’re not alone—and there is a way out.

In this inspiring and practical episode, Certified Life Coach Anna Mortimer joins us to unpack the real confidence killers that most moms face daily—guilt, doubt, comparison, perfectionism, people pleasing--especially when juggling parenting, work, and everything in between.

Anna shares powerful mindset shifts and practical strategies to help you:

• Break free from guilt and self-doubt

• Build a strong foundation of self-confidence

• Feel more in control of your thoughts, emotions, and actions

• Create intentional, joyful memories with your family

 

Whether you're a working mom, stay-at-home mom, or somewhere in between, this episode will leave you feeling more grounded, empowered, and ready to show up as your best self.

✨ Key Takeaways:

• Build a safety net for your self-confidence

• Realize you have the power to choose your thoughts and feelings

• Define what “good enough” means to you

• Be intentional with your mindset

• Focus on what matters now and what will feel good later

• Reflect: Did your day align with your intentions?

• Celebrate your wins—big or small—and anchor them to how you feel

 

It’s time to release the guilt, reclaim your confidence, and start living with more purpose and joy.

Connect with Anna Mortimer and schedule your FREE call:

https://annamortimercoach.com/ https://instagram.com/annamortimer_coach https://facebook.com/anna.mortimer.coaching https://m.youtube.com/@annacoach-c2i

 

Connect with Peggy Meyer: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF

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