From Physics to Feelings: Embracing the Third Element with Randy Lyman

In this deeply insightful episode, Randy Lyman shares his extraordinary journey from a left-brained physicist mindset to embracing a spiritual, emotion-centered life philosophy. It all began with a chance encounter and a powerful conversation about energy—and everything changed.

Here’s what we dive into:

🔹 The Three Pillars of Experience: Thoughts, actions, and emotions. Randy explains how everything in life falls into these three categories—and why emotions are the most often ignored.

🔹 Facing the Feelings We Fear: Most people shy away from negative emotions because they’re uncomfortable or painful. But Randy reminds us: feeling is healing. Only by facing our emotions can we truly move past them.

🔹 Happiness Is a Choice: Discover how happiness isn’t just a feeling—it’s a decision. Randy explains how to uncover the things that make us unhappy, embrace the discomfort, and choose a better state of being.

🔹 The Role of the Ego: The ego tries to protect us from pain—but it can also trap us in it. Learn how to work through emotional pain, not suppress it, to experience real freedom.

🔹 His Book – The Third Element: A powerful exploration of how the universe really works, how emotional pain is our greatest teacher, and how to find the hidden gift inside every hardship.

🔹 True Change Starts Within: The only way to shift your external reality is by transforming your inner world—your thoughts, emotions, and behaviors.

🔹 Healing Through the Body: Thoughts can’t heal emotions. Randy shares two powerful practices—breathwork and journaling—to move through emotional pain and into peace.

🔹 Law of Attraction as a Tool, Not a Master: We are powerful creators. What we focus on expands. Intention shapes reality—and Randy breaks down how we can use this law to serve us, not control us.

🔹 Acceptance vs. Allowing: Acceptance doesn’t mean approval. It means acknowledging reality, learning the lesson, and moving forward.

🔹 You Deserve More: Everyone is worthy of a better life. Randy leaves us with the powerful message that we all have the capacity to grow, evolve, and thrive.

 

✨ This episode is a must-listen if you're ready to break free from limiting beliefs, face the emotions you've been avoiding, and start creating a life of intention, meaning, and joy.

🎧 Press play and get ready to feel it all—and heal it all.

 

Connect with Randy Lyman: https://randylyman.com/

 

Connect with Peggy Meyer: https://positivesolutions4life.com/

Get a copy of the book, The Strength to Shift: http://bit.ly/3ZRh8xF