REAL Confidence with Simone Knego

Confidence isn’t something you’re born with—it’s something you can build, practice, and strengthen every single day. In this inspiring episode, Peggy Meyer talks with Simone Knego—international speaker, award-winning author, confidence expert, and creator of the REAL Method. Simone shares her journey from aspiring doctor to CPA, teacher, medical sales rep, house flipper, and now a sought-after speaker and author. Along the way, she discovered her true purpose: inspiring others to overcome self-doubt, embrace failure, and live authentically.

Simone’s story proves that detours aren’t derailments—they’re opportunities to learn, grow, and get closer to the life you truly want. She opens up about the roots of self-doubt, why fear of failure holds us back, and how her REAL Method can help you respect yourself, embrace your failures, ask for what you want, and live without limits.

What You’ll Learn in This Episode:

• Why confidence is a skill, not a trait you’re born with

• How early experiences can plant seeds of self-doubt that last for decades

• The four pillars of Simone’s REAL Method

• Tools for reframing failure as data for growth

• The “Control–Alt–Delete” mental reset for shifting negative self-talk

• How to reconnect with dormant passions and express them in your life today

• The role of authentic self-expression in building confidence and connection

Memorable Insights from Simone:

• Respect yourself enough to set boundaries and say no without guilt.

• Replace “just” language with “I am” to affirm your identity.

• Positive self-talk works—because your brain believes what you tell it, good or bad.

• Failure doesn’t define you; it teaches you.

• Leadership isn’t about a title—it’s about how you show up every day.

Action Steps for This Week:

1. Use the Control–Alt–Delete reset when you notice negative self-talk.

2. Set one new boundary and communicate it clearly.

3. Replace “just” statements with “I am” to reinforce your worth.

4. Reframe a recent “failure” into a learning milestone.

5. Try one small, low-risk activity to reignite a passion.

6. Accept compliments with a simple “Thank you.”

 

Connect with Simone Knego: 🌐 simoneknego.com 📱 Instagram | Facebook | LinkedIn 📚 The Extraordinary, Unordinary You (available now) 📚 REAL Confidence: A Simple Guide to Go from Unsure to Unshakable (coming February)

Connect with Peggy Meyer: 🌐 positivesolutions4life.com