In this episode, Ben Taylor delves into the struggles of self-improvement and the heavy weight that sometimes accompanies the journey of healing. He passionately emphasizes the importance of perseverance and continuous growth, urging listeners to never give up on themselves.
Tackling the frustrations of seeing individuals who start their healing process and then revert back to their comfort zones, Ben shares personal insights and the emotional toll it takes on both the individual and their mentors. He highlights the critical decision points that determine whether someone will continue on their path to freedom or retreat back into their self-imposed prison.
Ben also shares stories from those who have tasted freedom but chose to return to their old habits due to fear, shame, or a lack of belief in their self-worth. Through his candid discourse, he seeks to inspire others by reinforcing their value and potential, driving home the message that transformation is possible with sustained action and the right community support.
Bookmarked by Reese's Book Club
Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com