Recovering Out Loud

Recovering Out Loud

The show where real stories meet radical self-care. Hosted by Anthony, this podcast dives deep into addiction recovery, mental health, self-improvement, and everything in between. Whether you’re healing from trauma, exploring sobriety, or just looking to grow, we’re here for the messy, meaningful parts of the journey. Expect raw conversations, expert insights, and powerful personal stories designed to educate, inspire, and empower. 🎙️ • Addiction & recovery • Mental health tools • Daily self-care routines • Emotional regulation & Education • Personal Development & Motivation ENJOY

Episodes

July 24, 2025 65 mins

On this episode of Recovering Out Loud, Anthony sits down with his returning guest and good friend Tom to have a brutally honest conversation about addiction, recovery, and the daily struggles of staying sober. Tom shares his story of biking through harsh winters to meetings, the crushing weight of ego and self-destruction, and how learning humility was one of the biggest gifts sobriety has given him.

They dive into the common but d...

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In this deeply honest episode of Recovering Out Loud, Anthony talks with Mary about the often-overlooked struggles of depression and suicidal ideation during addiction recovery. Mary opens up about living with constant suicidal thoughts—even years into sobriety—and the daily fight to stay alive and hopeful. They discuss the importance of facing these feelings head-on, using coping strategies like routine, physical activity, and see...

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On this episode of Recovering Out Loud, Anthony sits down with Chloe, a Toronto actor and recovering addict, to get real about relapse, trauma, and what it takes to stay sober. Chloe shares her experience of leaving rehab, facing old triggers, relapsing just 48 hours later, and rebuilding her life through connection, service, and faith.

They dive into:

  • Why addiction recovery isn’t a straight line

  • The insidious nature of relapse (a...

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Welcome to Recovering Out Loud! In this powerful episode, Anthony sits down with Brigid, who shares her incredible journey of getting sober at 21 and building 12 years of recovery. They dive deep into childhood trauma, addiction, suicidal thoughts, finding a sober community, navigating relationships, and how faith and spirituality play a crucial role in long-term sobriety. Brigid is a powerful example of how you can get through ANY...

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Join us as Susan Raphael, a mental health and addiction clinician, shares insights on teen addiction and family recovery. Learn about enabling vs. supporting, the importance of validating statements, and navigating the fentanyl crisis. Discover practical tools for parents and loved ones from her book, 'What's Wrong with My Teen?'


Addiction and mental health clinician Susan Raphael, ICADC, is the

founder and principal of Sustainable R...

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Mike B's powerful recovery story is proof that it’s never too late to change. From smoking crack on East Hastings to building a coaching business helping others get sober, Mike opens up about the lowest points of his addiction, his spiritual awakening, and the mindset shift that helped him take action.

We talk about:

  • Surviving addiction, trauma, and relapse

  • Letting go of ego, fear, and people-pleasing

  • Discovering purpose throug...

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In this powerful episode , we sit down with Omar at the cottage to dive deep into his journey from marijuana dependency to sobriety. Originally from Toronto and now living in Denver, Omar shares how weed became a crutch during personal and professional traumas, the insidious nature of its cumulative effects, and the profound health benefits he gained from quitting. From body dysmorphia to the societal pressures fueling addiction, t...

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On this episode of Recovering Out Loud, Anthony sits down with Joe, a passionate voice in recovery, to talk about the messy, beautiful journey of getting sober. Joe opens up about childhood trauma, battling addiction, and the pivotal role of spirituality in his recovery. Together, they dive deep into nervous system regulation, people-pleasing, the importance of authentic support systems, and why real change comes from within—not fr...

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In this episode, Anthony sits down with Alanna Ostvik , founder of Pour Sport, a nonalcoholic wine import business in Toronto. They discuss the rise of quality nonalcoholic beverages, the importance of 0.0% alcohol content for people in recovery, and the growing wellness trend behind it all. Allana shares her personal journey from heavy drinking to sobriety, how staying sober helped her launch a business, and the social challenges ...

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In this episode of Recovering Out Loud, we talk with Marc-Anthony Sinagoga, a stand-up comedian with over 14 years on stage. Marc-Anthony shares what it’s like to write jokes, bomb on stage, and perform in wild venues — including some unexpected gigs at sex clubs. We also explore the mental health challenges of constant travel, the impact of fatherhood, and the realities of working solo in comedy. This episode is a raw and funny lo...

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Todays Guest is, Dr. Malasri “Mala” Chaudhery-Malgeri


Join Anthony Degasperis and Dr. Mala, Chief Clinical Officer at Recovery.com, for an honest and powerful conversation about trauma, addiction recovery, and the importance of integrative healing. Dr. Mala shares her personal journey overcoming childhood trauma, intimate partner violence, and her passion for advancing holistic recovery programs.

Discover insights into mental hea...

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In this candid episode, comedian Andrew opens up about his tough battle with addiction, how rehab changed his life, and the role comedy played in his sobriety. He shares raw stories about his intervention, early recovery struggles, and how running ultramarathons became a powerful tool in his healing journey.

FIND ANDREW HERE  ⁨@AndrewBarrComedy⁩  https://www.instagram.com/andrewbarrcomedy/

LIVE TREADMILL SHOW : https://comedybar.ca/s...

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Allen Kharlip is an experienced Clinical Supervisor at addiction rehab Toronto, dedicated to providing support, guidance, and hope to individuals struggling with substance abuse and addiction. He has a strong background in addictions counseling, group facilitation, and case management, he is passionate about helping others reclaim their lives and achieve lasting results.He holds certifications with the CACCF which includes his ICAD...

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Welcome to Recovering Out Loud, where we get real about mental health and addiction recovery. In this powerful episode, Bill Ritchie, a certified generational trauma and motivational mindset coach from Cambridge, Ontario, shares his deeply personal story of overcoming emotional and physical abuse.

Bill discusses the impact of growing up with toxic and emotionally unavailable parents, how generational trauma shapes addiction, and pra...

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Welcome back to Recovering Out Loud, where we explore the many faces—and phases—of recovery. Today’s guest is someone who blends science, psychology, and soul into her healing work. Jiordana is a certified nutritionist, hypnotist, and behavioural psychology expert who’s been through the storm of addiction and food-related trauma herself.Now, she runs a thriving global practice that helps people reprogram their subconscious, escape ...

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    What happens when you stop drinking—but don’t want to stop living?

    In this raw and hilarious conversation, Anthony sits down with Jordan, founder of Team Spirits, a premium alcohol-free cocktail brand, to unpack everything from:

    • The sober curious movement

    • Why quitting drinking doesn’t mean quitting fun

    • The real reason you reach for a drink after work

    • And how passion + purpose can save your life

    They dive deep into addiction, ide...

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    Today’s guest is Natalia Fomichenko, an ICF certified career and confidence coach based in London and the co-founder of La Visionnaire—a thriving community for ambitious international women. Before becoming a coach, Natalia built a powerhouse resume in consulting, earned her MBA from London Business School and Columbia University, and held leadership roles in fast-growing tech companies. But behind the scenes, she was silently stru...

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    What if recovery could look different for everyone? In this episode, I sit down with Sylvia Subirana, Head of Content Development at Unconscious Moderation, to dive into alternative paths to healing beyond total abstinence.

    We explore:

    • Why moderation works for some (and not for others)

    • How hypnotherapy is helping rewire addictive behaviors

    • The science and stigma behind new recovery tools

    • The surprising power of journaling for self-d...

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    What happens when addiction grips your family, not once—but twice? In this powerful and vulnerable episode, Rob opens up about life as a father to two daughters—one thriving in recovery, the other still in the grips of active addiction. From life-altering trauma and enabling disguised as love, to overdoses, comas, and the slow work of acceptance, Rob shares the ripple effects addiction has on loved ones and what healing can look li...

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    In today's episode, we delve into the transformative journey of Erick B—a man who transitioned from the vibrant nightlife of Toronto to becoming a beacon of hope in addiction recovery. Once a successful club promoter entangled in the throes of substance abuse, Erick faced a pivotal moment that led him to seek help and embrace sobriety. 


    If your struggling, reach out for help

    https://addictionrehabtoronto.ca/


    You can find Erick at

    htt...

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