What Causes Stress Fractures in the Foot? Understanding the Common Triggers, Risk Factors, and How to Prevent Repetitive Bone Injuries in Active Lifestyles

This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-causes-stress-fractures-in-the-foot

In this episode, we break down the common causes of stress fractures in the foot—from overuse and poor footwear to underlying conditions that weaken bone structure. Learn how to spot the signs early and protect your feet with expert insight from The Releford Institute 👟⚠️.

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