In this empowering episode of "Rerouting with Dope Melody," Mel dives into the all-too-common habit of overgiving and how it affects our sense of worth. She discusses the emotional roots of overgiving, often stemming from childhood conditioning and fear of abandonment, and offers insights on how to identify and overcome these patterns.
Join Mel as she shares personal stories and practical tips for shifting from a cycle of depletion to one of abundance. Learn how to pause and consider your true desires before saying yes, and how to start accepting love, support, and gifts without guilt. Embrace the feminine power of receiving and understand that your worth is inherent and not tied to your level of effort or struggle.
Discover how to cultivate relationships where love and support flow both ways, allowing you to feel replenished rather than drained. Tune in to learn how to stand in your power, say no with confidence, and welcome the gifts of life with open arms. Don't miss this opportunity to redefine what it means to give and receive in your life.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
Ridiculous History
History is beautiful, brutal and, often, ridiculous. Join Ben Bowlin and Noel Brown as they dive into some of the weirdest stories from across the span of human civilization in Ridiculous History, a podcast by iHeartRadio.